What is BWRT

BWRT® – BrainWorking Recursive Therapy® – is a new model of psychology and psychopathology that fits comfortably with current thinking on neuroscience. Developed by Terence Watts in 2011 after 35,000 hours of experience working with clients, it is determinedly solution-focused and evidence-based, thus fulfills the requirements of modern therapies.

Illustrated Plant

It’s fast, effective and long-lasting - usually permanent - and doesn’t require the client to tap, pinch, breathe in a special way, operate an anchor, trigger or any other form of post-therapy device.  It just works


BWRT Level 1 can help with​:

  • Phobias, fears and anxiety

  • Success inhibition

  • Fear of failure

  • Binge eating/drinking

  • Stop smoking

  • All types of performance anxiety

  • Self worth/self-confidence issues

  • Relationship issues

  • Grief

  • Trauma & PTSD

  • Goal attainment